ADULT BALLET STRETCH

This gentle, basic ballet class is suitable for all levels and abilities.  A traditionally structured ballet class   (barre & centre exercises), focused on building strength and stretching the muscles in order to increase flexibility and develop healthy joint mobilisation.  Whether you are a complete beginner or you have danced before, this is an enjoyable class that allows space to learn classical ballet from scratch or the luxury of a little extra time to refine your technique.

ADULT BALLET 

This is a more advanced dynamic class for those who have danced before. The exercises will be more complex and physically demanding than the Ballet Stretch Class drawing on technique built up from a previous ballet training whilst dipping into the artistry of classical ballet.

ADULT CONTEMPORARY     

For all levels and abilities.  Inspired by the Rambert Grades syllabus work, this is an accessible and inclusive class.  You will explore physical movement of varying dynamics and musicality.  Contemporary dance encourages creative freedom in movement within the parameters of a safe and supported body.                           An energetic and stimulating class.

ADULT BEGINNERS TAP

Whether you are a complete beginner or have tapped before, this class is accessible for all.

Great for mind and body fitness while enjoying the huge pleasure of creating music with your feet!

ADULT INTERMEDIATE TAP

This is a more challenging tap class for those who have trained in tap dancing before and would like to continue sharpening their technique.  Its a great class for keeping the mind and body fit and healthy, building stamina, improving strength and clearing the mind!